Class Overview

Slow Flow Vinyasa Yoga is a slower pace class, mindfully moving and breathing while holding poses longer. You will explore your edge, yet still feel a relaxed and renewed experience. This class is geared towards practitioners looking to build muscle strength while gaining perspective and calm.
6350 Rolling Mill Place, Suite 103 West Springfield, VA 22152  
703-829-0167

Class Types

Yin, Vinyasa, Restorative, Hatha, Barre, Strength, Functional Fitness, Pilates Mat, Sculpt, Interval Training

Amenities

Free Mats
Parking
Water Filling Station

Cancellation Policy

In-Studio: 2 hours

Neighborhood

West Springfield

Know before you go

  • Bring your own mat (limited available for use)
  • Bring a water bottle

STUDIO OVERVIEW

Breathe Body and Mind is a small welcoming studio in West Springfield offering yoga, barre, core conditioning, strength training, and personal training.

Saturday, March 25
Time Class Type Instructor
11:15 - 12:15 PM Slow Flow Vinyasa yoga_meditation_stretch TBD JOIN NOW
Tuesday, March 28
Time Class Type Instructor
6:00 - 7:00 PM Slow Flow Vinyasa yoga_meditation_stretch TBD JOIN NOW
Saturday, April 1
Time Class Type Instructor
11:15 - 12:15 PM Slow Flow Vinyasa yoga_meditation_stretch TBD JOIN NOW
Tuesday, April 4
Time Class Type Instructor
6:00 - 7:00 PM Slow Flow Vinyasa yoga_meditation_stretch TBD JOIN NOW