Breathe Body and Mind is a small welcoming studio in West Springfield offering yoga, barre, core conditioning, strength training, and personal training.
Class Overview
This class will get your heart pumping as you work through full body combination moves to a timer in order to strengthen your muscles while taking it easier on the joints. This class offers modifications of high-impact moves, so that everyone can participate no matter their fitness level.Class Types
Hatha, Vinyasa, Yin, Barre, Functional Fitness, Restorative, Strength, Sculpt, Interval Training, Pilates Mat
Amenities
Free Mats
Parking
Water Filling Station
Cancellation Policy
In-Studio: 2 hours
Neighborhood
West Springfield
Know before you go
- Bring your own mat (limited available for use)
- Bring a water bottle
