Class Overview

Restore Balance with Gentle Yoga   Do you need a break from the hectic pace of life? Do you want to feel more calm, centered, and healthy? Join us for a gentle yoga class that is suitable for everyone, regardless of your age, fitness, or experience.   In this class, you will move slowly and mindfully through yoga poses that will help you strengthen and stretch your muscles, improve your blood circulation and lymphatic drainage, and align your body and mind. You will also learn how to release stress and tension from your body and mind, and cultivate a sense of inner peace and harmony.   This class is ideal for anyone who wants to enjoy a relaxing and rejuvenating yoga practice, or who is recovering from an injury or illness. Come and discover how gentle yoga can help you restore balance in your life!
532 North Washington St. , Suite 100 Alexandria, VA 22314  
703-209-0049

Class Types

Restorative, Iyengar, Ashtanga, Vinyasa, Hatha, Yin, Power, Yoga & Wellness, Sculpt

Amenities

Complimentary Towels
Cubbies
Free Mats
Mats for Rent
Retail
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Alexandria

Know before you go

  • Please arrive 10 minutes early for your first visit.
  • Please bring your own mat and towel if you have one. Mats are available for rent for $1.
  • There is a large bathroom if you need to change at the studio.

STUDIO OVERVIEW

532Yoga is located just blocks from the river, in an award winning space, with beautiful hardwood floors throughout, a welcoming reception area and boutique selling local and consciously sourced eco-friendly items. We launched in April 2012 as a teacher-run studio with a vision to provide a first class service in a welcoming environment.

Awarded ‘Best Yoga Studio in Alexandria’ two years in a row – Alexandria Best Businesses

Thursday, July 18
Time Class Type Instructor
12:00 - 1:00 PM Gentle Yoga yoga_meditation_stretch Suzanne Leitner-Wise JOIN NOW
Monday, July 22
Time Class Type Instructor
10:15 - 11:30 AM Gentle Yoga yoga_meditation_stretch Suzanne Leitner-Wise JOIN NOW
Thursday, July 25
Time Class Type Instructor
12:00 - 1:00 PM Gentle Yoga yoga_meditation_stretch Joy Bickelhaupt JOIN NOW
Monday, July 29
Time Class Type Instructor
10:15 - 11:30 AM Gentle Yoga yoga_meditation_stretch Suzanne Leitner-Wise JOIN NOW