532Yoga is located just blocks from the river, in an award winning space, with beautiful hardwood floors throughout, a welcoming reception area and boutique selling local and consciously sourced eco-friendly items. We launched in April 2012 as a teacher-run studio with a vision to provide a first class service in a welcoming environment.
Awarded ‘Best Yoga Studio in Alexandria’ two years in a row – Alexandria Best Businesses
12:00 - 12:45 PM
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Class Overview
A flow practice for all levels. You will build strength, movement, coordination, body integration and flexibility through a sequence of postures linked through breath-synchronized movement which develops a relationship of meditative awareness between the body and mind to help you experience a deeper level of your self.Class Types
Vinyasa, Power, Restorative, Yin, Iyengar, Ashtanga, Sculpt, Hatha, Yoga
Amenities
Complimentary Towels
Cubbies
Free Mats
Mats for Rent
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Alexandria
Know before you go
- Please arrive 10 minutes early for your first visit.
- Please bring your own mat and towel if you have one. Mats are available for rent for $1.
- There is a large bathroom if you need to change at the studio.
STUDIO OVERVIEW
Monday, September 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:45 PM | Midday Flow | Suzanne Leitner-Wise | JOIN NOW |
Monday, October 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:45 PM | Midday Flow | Suzanne Leitner-Wise | JOIN NOW |
