10:45 - 11:45 AM
JOIN NOW

Class Overview

Whether you are new to yoga or want to refine your practice, Yoga 101+ is the class for you.   In this class, you will learn the fundamentals of yoga, such as breathing, alignment, and posture. You will also practice some of the most common and beneficial poses, such as sun salutations, warrior poses, and twists.   Discover how yoga can improve your well-being, such as reducing stress, increasing flexibility, and enhancing balance.   Yoga 101+ is a fun and friendly class that will help you develop a strong and solid foundation for your yoga journey. Join us and take your practice to the next level!
532 North Washington St. , Suite 100 Alexandria, VA 22314  
703-209-0049

Class Types

Restorative, Iyengar, Ashtanga, Vinyasa, Hatha, Power, Yin, Yoga & Wellness, Sculpt

Amenities

Complimentary Towels
Cubbies
Free Mats
Mats for Rent
Retail
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Alexandria

Know before you go

  • Please arrive 10 minutes early for your first visit.
  • Please bring your own mat and towel if you have one. Mats are available for rent for $1.
  • There is a large bathroom if you need to change at the studio.

STUDIO OVERVIEW

532Yoga is located just blocks from the river, in an award winning space, with beautiful hardwood floors throughout, a welcoming reception area and boutique selling local and consciously sourced eco-friendly items. We launched in April 2012 as a teacher-run studio with a vision to provide a first class service in a welcoming environment.

Awarded ‘Best Yoga Studio in Alexandria’ two years in a row – Alexandria Best Businesses

Saturday, July 27
Time Class Type Instructor
10:45 - 11:45 AM Yoga 101+ yoga_meditation_stretch Melanie Rowland JOIN NOW
Saturday, August 3
Time Class Type Instructor
10:45 - 11:45 AM Yoga 101+ yoga_meditation_stretch Melanie Rowland JOIN NOW