532Yoga is located just blocks from the river, in an award winning space, with beautiful hardwood floors throughout, a welcoming reception area and boutique selling local and consciously sourced eco-friendly items. We launched in April 2012 as a teacher-run studio with a vision to provide a first class service in a welcoming environment.
Awarded ‘Best Yoga Studio in Alexandria’ two years in a row – Alexandria Best Businesses
4:45 - 5:45 PM
JOIN NOW
Class Overview
Stretch, strengthen, and tone the muscles of the hips. Join us in an invigorating and intensive happy hips session and experience precise and fluid movements that can remove tension on a physical, emotional, and energetic level. You will be guided to approach the stretching and strengthening of the hip muscles in a fun and patient way, allowing the body time to respond. When the hips are healthy, the rest of your body will feel more supported and at ease.Class Types
Vinyasa, Power, Restorative, Yin, Iyengar, Ashtanga, Sculpt, Hatha, Yoga
Amenities
Complimentary Towels
Cubbies
Free Mats
Mats for Rent
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Alexandria
Know before you go
- Please arrive 10 minutes early for your first visit.
- Please bring your own mat and towel if you have one. Mats are available for rent for $1.
- There is a large bathroom if you need to change at the studio.
STUDIO OVERVIEW
Monday, September 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:45 - 5:45 PM | Happy Hips | Suzanne Leitner-Wise | JOIN NOW |
Friday, September 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:50 PM | Happy Hips | Suzanne Leitner-Wise | JOIN NOW |
Monday, October 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:45 - 5:45 PM | Happy Hips | Suzanne Leitner-Wise | JOIN NOW |
Friday, October 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:50 PM | Happy Hips | Suzanne Leitner-Wise | JOIN NOW |
