Class Overview

Power up your practice!   Vinyasa flow is a dynamic and creative style of yoga that links breath and movement in a fluid and harmonious way. In this class, you will challenge yourself with a variety of poses that will stretch, strengthen, and detoxify your body and mind. You will also have the opportunity to explore more advanced poses such as arm balances, inversions, and deep twists, while respecting your own limits and abilities.   This class is suitable for all levels, as you can modify or intensify the poses according to your needs. Join us for this fun and energizing class that will leave you feeling refreshed and empowered.
532 North Washington St. , Suite 100 Alexandria, VA 22314  
703-209-0049

Class Types

Vinyasa, Ashtanga, Restorative, Power, Sculpt, Iyengar, Yin, Hatha, Yoga & Wellness

Amenities

Complimentary Towels
Cubbies
Free Mats
Mats for Rent
Retail
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Alexandria

Know before you go

  • Please arrive 10 minutes early for your first visit.
  • Please bring your own mat and towel if you have one. Mats are available for rent for $1.
  • There is a large bathroom if you need to change at the studio.

STUDIO OVERVIEW

532Yoga is located just blocks from the river, in an award winning space, with beautiful hardwood floors throughout, a welcoming reception area and boutique selling local and consciously sourced eco-friendly items. We launched in April 2012 as a teacher-run studio with a vision to provide a first class service in a welcoming environment.

Awarded ‘Best Yoga Studio in Alexandria’ two years in a row – Alexandria Best Businesses

Thursday, May 23
Time Class Type Instructor
6:30 - 7:30 PM Vinyasa Flow yoga_meditation_stretch Maia Worden JOIN NOW
Tuesday, May 28
Time Class Type Instructor
6:30 - 7:30 PM Vinyasa Flow yoga_meditation_stretch Crystal Kay JOIN NOW
Thursday, May 30
Time Class Type Instructor
6:30 - 7:30 PM Vinyasa Flow yoga_meditation_stretch Maia Worden JOIN NOW
Tuesday, June 4
Time Class Type Instructor
6:30 - 7:30 PM Vinyasa Flow yoga_meditation_stretch Crystal Kay JOIN NOW