Class Overview

Hatha Flow is a balanced and holistic yoga class that will help you build stability, strength and flexibility.   In this class, you will practice slower and mindful sequences that will challenge your body and mind. You will also learn how to transition smoothly and gracefully between poses.   This class is ideal for beginners who want to learn the basics of Flow/Vinyasa yoga, as well as for advanced students who want to refine their skills and discipline.   Hatha Flow is a type of yoga that combines physical poses with relaxation and mindfulness, creating a harmonious and healthy practice.
532 North Washington St. , Suite 100 Alexandria, VA 22314  
703-209-0049

Class Types

Vinyasa, Ashtanga, Restorative, Power, Sculpt, Iyengar, Yin, Hatha, Yoga & Wellness

Amenities

Complimentary Towels
Cubbies
Free Mats
Mats for Rent
Retail
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Alexandria

Know before you go

  • Please arrive 10 minutes early for your first visit.
  • Please bring your own mat and towel if you have one. Mats are available for rent for $1.
  • There is a large bathroom if you need to change at the studio.

STUDIO OVERVIEW

532Yoga is located just blocks from the river, in an award winning space, with beautiful hardwood floors throughout, a welcoming reception area and boutique selling local and consciously sourced eco-friendly items. We launched in April 2012 as a teacher-run studio with a vision to provide a first class service in a welcoming environment.

Awarded ‘Best Yoga Studio in Alexandria’ two years in a row – Alexandria Best Businesses

Saturday, May 25
Time Class Type Instructor
9:30 - 10:30 AM Hatha Flow yoga_meditation_stretch Maia Worden JOIN NOW
Saturday, June 1
Time Class Type Instructor
9:30 - 10:30 AM Hatha Flow yoga_meditation_stretch Jessica Bub JOIN NOW