532Yoga is located just blocks from the river, in an award winning space, with beautiful hardwood floors throughout, a welcoming reception area and boutique selling local and consciously sourced eco-friendly items. We launched in April 2012 as a teacher-run studio with a vision to provide a first class service in a welcoming environment.
Awarded ‘Best Yoga Studio in Alexandria’ two years in a row – Alexandria Best Businesses
7:45 - 8:45 PM
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Class Overview
Unwind your body and unplug your mind in this restorative evening practice. Your instructor will guide you through a meditative sequence full of gentle, slow, stretchy poses with mindful cues for a moving mediation practice. Poses are held a little bit longer to access deep opening in the connective tissues of the body—increasing mobility, balance, and relaxation. This class is perfect for yogis of all experience levels, and welcomes all bodies, abilities, and identities. Each class will be slightly different than the one before focusing on different themes and areas of the body.Class Types
Vinyasa, Power, Restorative, Yin, Iyengar, Ashtanga, Sculpt, Hatha, Yoga
Amenities
Complimentary Towels
Cubbies
Free Mats
Mats for Rent
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Alexandria
Know before you go
- Please arrive 10 minutes early for your first visit.
- Please bring your own mat and towel if you have one. Mats are available for rent for $1.
- There is a large bathroom if you need to change at the studio.
STUDIO OVERVIEW
Tuesday, September 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 PM | Unwind and Unplug | Sarah Ashley Jolly | JOIN NOW |
Tuesday, October 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 PM | Unwind and Unplug | Sarah Ashley Jolly | JOIN NOW |
