532Yoga is located just blocks from the river, in an award winning space, with beautiful hardwood floors throughout, a welcoming reception area and boutique selling local and consciously sourced eco-friendly items. We launched in April 2012 as a teacher-run studio with a vision to provide a first class service in a welcoming environment.
Awarded ‘Best Yoga Studio in Alexandria’ two years in a row – Alexandria Best Businesses
7:45 - 8:45 PM
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Class Overview
Spend an hour focused on resting your mind and healing your body in this Yin Yoga class. Cultivate your relationship with yourself as you focus on healing, restorative poses, and mindfulness. Expect a practice tailored to 'you', with modifications and options given to explore your own potential. You will work through a series of poses on the floor, using props to release tensions in your hips, back, and heart. This class will allow for deep opening and release in all areas of your body. This class is appropriate for yogis of all levels, shapes, sizes, and abilities. All bodies and identities are welcome in this space.Class Types
Vinyasa, Restorative, Power, Sculpt, Ashtanga, Yin, Iyengar, Yoga, Hatha, Stretching
Amenities
Complimentary Towels
Cubbies
Free Mats
Mats for Rent
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Alexandria
Know before you go
- Please arrive 10 minutes early for your first visit.
- Please bring your own mat and towel if you have one. Mats are available for rent for $1.
- There is a large bathroom if you need to change at the studio.
STUDIO OVERVIEW
Tuesday, March 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 PM | Yin Yoga for YOUR Body | Sarah Ashley Jolly | JOIN NOW |
Tuesday, April 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 PM | Yin Yoga for YOUR Body | Sarah Ashley Jolly | JOIN NOW |
