Class Overview

Start your Thanksgiving Day with a Beautiful, Well-Balanced practice. Clear your mind and energize your body with some wonderful stretches, and beautiful heart openers, in this Special Class, suitable for all-levels.   Focus on your breath, your body, and your heart and create balance, peace, and gratitude. The pace of this class will allow you to work deeply and sink into a beautiful pace of Calm. Feel free to bring your own eye pillows/masks to support the ambience of this class, and your relaxation, and perhaps bring your own favorite aromatherapy scent. We do have eye pillows for sale (hand-made by Lola) if you like, but totally optional.   Release energy blockages, count your blessings, and make space for some indulgences later in the day.   There is no additional cost for this class. Register early to save your spot! Use your class pass, or drop-in $27   'The attitude of gratitude is the highest way of living, and is the biggest truth, the highest truth. If you are grateful for what you have, then Mother Nature will give you more' - Yogi Bhajan