7:15 - 9:45 AM
JOIN NOW

Class Overview

Come at the time that suits you and stay as long as you like.   Mysore is a self-led practice, and the aim of Mysore is to cultivate a regular practice, and develop that practice under the guidance and physical assists of your teacher. This self-practice style aims to develop a deeper, more personal practice in a quiet and focused atmosphere.   These classes are for those that are familiar with the dynamic breath-focused led Ashtanga Vinyasa Yoga practice sequence, although your teacher is there to help, and will offer individualized guidance and assistance.   Mysore classes provide the time and space to explore your practice and discover the beauty of this awesome self-paced meditative flow. The Mysore method was created by Indian yoga guru Sri K. Pattabhi Jois, who devoted his life to developing Ashtanga Vinyasa yoga from the 1940s onwards.   Note: Must pre-register before 8pm the evening before class. No drop-in's. No ClassPass.
532 North Washington St. , Suite 100 Alexandria, VA 22314  
703-209-0049

Class Types

Yoga & Wellness, Restorative, Iyengar, Ashtanga, Vinyasa, Yin, Power, Sculpt, Hatha

Amenities

Complimentary Towels
Cubbies
Free Mats
Mats for Rent
Retail
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Alexandria

Know before you go

  • Please arrive 10 minutes early for your first visit.
  • Please bring your own mat and towel if you have one. Mats are available for rent for $1.
  • There is a large bathroom if you need to change at the studio.

STUDIO OVERVIEW

532Yoga is located just blocks from the river, in an award winning space, with beautiful hardwood floors throughout, a welcoming reception area and boutique selling local and consciously sourced eco-friendly items. We launched in April 2012 as a teacher-run studio with a vision to provide a first class service in a welcoming environment.

Awarded ‘Best Yoga Studio in Alexandria’ two years in a row – Alexandria Best Businesses

Tuesday, July 16
Time Class Type Instructor
7:15 - 9:45 AM Mysore - must pre-register yoga_meditation_stretch James Tedeski JOIN NOW
Wednesday, July 17
Time Class Type Instructor
7:15 - 9:45 AM Mysore - must pre-register yoga_meditation_stretch James Tedeski JOIN NOW
Thursday, July 18
Time Class Type Instructor
7:15 - 9:45 AM Mysore - must pre-register yoga_meditation_stretch James Tedeski JOIN NOW
Friday, July 19
Time Class Type Instructor
7:15 - 9:45 AM Mysore - must pre-register yoga_meditation_stretch James Tedeski JOIN NOW
Tuesday, July 23
Time Class Type Instructor
7:15 - 9:45 AM Mysore - must pre-register yoga_meditation_stretch James Tedeski JOIN NOW
Wednesday, July 24
Time Class Type Instructor
7:15 - 9:45 AM Mysore - must pre-register yoga_meditation_stretch James Tedeski JOIN NOW
Thursday, July 25
Time Class Type Instructor
7:15 - 9:45 AM Mysore - must pre-register yoga_meditation_stretch James Tedeski JOIN NOW
Friday, July 26
Time Class Type Instructor
7:15 - 9:45 AM Mysore - must pre-register yoga_meditation_stretch James Tedeski JOIN NOW