5:45 - 6:20 PM
JOIN NOW

Class Overview

FIIT-STRENGTH is a 35-minute interval training format without a fixed beat, allowing participants to go at their own pace. It includes a warm-up, planks, 18 rounds of intense, compound, functional fitness exercises using heavy weights, and two core sections. This format is designed to be challenging, with the most effective results achieved through the use of heavy weights and kettlebells.
2765 S Colorado Blvd. Denver, CO 80210  
303-218-7777

Class Types

Sculpt, HIIT & Tabata, Barre, Rebounding & Trampoline, Interval Training, Strength, Trampoline, HIIT, Functional Fitness

Amenities

Free Mats
Parking
Retail
Socks for Purchase
Water Filling Station

Cancellation Policy

In-Studio: 4 hours

Neighborhood

University Hills

Know before you go

  • Must wear socks, sticky socks are recommended
  • Wear comfortable clothing, full-length leggings or biker shorts recommended  
  • Bring water, filling station on-site
  • Arrive 10 minutes early 
  • Mats and equipment are provided in the studio

STUDIO OVERVIEW

Meet your best with Barre Forte University Hill's imaginative, kick-ass barre, sculpt, pilates and fitness classes for clients of all levels. From their fun and elegant atmosphere to their deeply committed instructors, it is their mission to ensure that new and seasoned clients feel like they belong, both in and outside of class. While they strive to create a comfortable environment, their workouts are designed to take you outside of your comfort zone and transform your body. Barre Forte’s modern, open University Hills studio offers a wide variety of group workouts seven days a week.

Sunday, May 4
Time Class Type Instructor
8:30 - 9:05 AM FIIT-Strength strength_conditioning Karen Richards JOIN NOW
Tuesday, May 6
Time Class Type Instructor
9:45 - 10:20 AM FIIT-Strength strength_conditioning Sally Davey JOIN NOW
Wednesday, May 7
Time Class Type Instructor
5:45 - 6:20 PM FIIT-Strength strength_conditioning Sally Davey JOIN NOW
Thursday, May 8
Time Class Type Instructor
9:00 - 9:35 AM FIIT-Strength strength_conditioning Savannah Vanderpool JOIN NOW
Sunday, May 11
Time Class Type Instructor
8:30 - 9:05 AM FIIT-Strength strength_conditioning Kristin Sedlmayr JOIN NOW
Tuesday, May 13
Time Class Type Instructor
9:45 - 10:20 AM FIIT-Strength strength_conditioning Sally Davey JOIN NOW
Wednesday, May 14
Time Class Type Instructor
5:45 - 6:20 PM FIIT-Strength strength_conditioning Ciara Lane JOIN NOW