12:15 - 1:15 PM
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Class Overview

Warrior Training is the ultimate core, cardio, and strength full body workout. Burn fat, boost metabolism, tone muscle, and sculpt your entire body. This 60-minute class mixes 3-Minute intervals of CORE. CARDIO & STRENGTH. This promises to be the optimum core, cardio, and conditioning workout.
20169 Mack Avenue Grosse Pointe Woods, MI 48236  
313-469-0687

Class Types

Cardio, Strength, Functional Fitness, HIIT & Tabata, Interval Training, Sculpt, Boxing, Boot Camp, Running

Amenities

Changing rooms
Complimentary Towels
Cubbies
Free Mats
Gloves for Purchase
Gloves for Rent
Gloves Provided
Lockers
Mats for Rent
Parking
Retail
Towels for Rent
Water for Purchase
Wraps for Purchase

Cancellation Policy

In-Studio: 8 hours

Neighborhood

Grosse Pointe Woods

Know before you go

  • Please arrive 15 minutes early to complete any required forms on your first visit

STUDIO OVERVIEW

Welcome to FUSION - the healthiest party in town! Fusion brings a fresh, new, integrated fitness and training approach to an upscale boutique setting. The music is upbeat and positive, the vibe is electric and the attitude is contagious! The Fusion team brings thousands of hours of all-ages personal training experience, yoga expertise, and years of running top-notch conditioning programs for local sports teams, giving Fusion a personalized family feel, fueled with cutting-edge fitness techniques. Fusion has custom-designed comprehensive group workout programs combining cardio, core and strength training exercises - no matter what level of fitness experience. You set your pace and you pick your weights.  Then train together, sweat together, and meet your goals together, one day at a time. Within a 60-minute class, you can expect to alternate between top-of-line treadmills, TRX, numerous core trainers, dumbbells and resistance bands. At Fusion, they’re committed to pushing you to your fullest potential, while fostering camaraderie and fun – for the ultimate fitness experience!

Saturday, May 24
Time Class Type Instructor
7:15 - 8:15 AM Warrior Training cardio strength_conditioning Fusion Coach JOIN NOW
8:30 - 9:30 AM Warrior Training cardio strength_conditioning Fusion Coach JOIN NOW
9:45 - 10:45 AM Warrior Training cardio strength_conditioning Fusion Coach JOIN NOW
11:00 - 12:00 PM Warrior Training cardio strength_conditioning Fusion Coach JOIN NOW
12:15 - 1:15 PM Warrior Training cardio strength_conditioning Fusion Coach JOIN NOW
Saturday, May 31
Time Class Type Instructor
7:15 - 8:15 AM Warrior Training cardio strength_conditioning Fusion Coach JOIN NOW
8:30 - 9:30 AM Warrior Training cardio strength_conditioning Fusion Coach JOIN NOW
9:45 - 10:45 AM Warrior Training cardio strength_conditioning Fusion Coach JOIN NOW
11:00 - 12:00 PM Warrior Training cardio strength_conditioning Fusion Coach JOIN NOW
12:15 - 1:15 PM Warrior Training cardio strength_conditioning Fusion Coach JOIN NOW