Mayweather Boxing + Fitness' Coach-led workouts are designed by Floyd Mayweather himself to make your best even better. Mayweather Boxing + Fitness is a HIIT fitness studio focused on high-intensity 45-60 minute classes that integrate boxing as a part of your fitness routine. You will get to experience targeted strength training, cardio exercise, and boxing techniques during every workout to help you burn calories and tone your muscles. Classes are intimate with a maximum of 24 people per class, so you get to focus on your individual goals with people who are working on being their best, too.
7:00 - 7:45 PM
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Class Overview
Advanced Bagwork is a physically and mentally challenging 45-minute workout that comes with 5 rounds of boxing + 1 round of cardio interval fitness. You will experience longer boxing combinations, more footwork, and Floyd's famous defensive movements. This specialty workout also delivers a very effective "fitness" finish, with 5 bodyweight exercises, a challenging core/ab blast, and a stretch and cool-down.Class Types
Boxing, HIIT, Interval Training, Strength
Amenities
Changing rooms
Cubbies
Free Mats
Free WiFi
Gloves for Purchase
Gloves for Rent
Parking
Private Training
Retail
Water Filling Station
Wraps for Purchase
Cancellation Policy
In-Studio: 8 hours
Neighborhood
Downtown West Dearborn
Know before you go
- Must arrive at least 20 minutes prior to first scheduled class time for a quick orientation
- Boxing gloves are required: you may bring your own gloves or rent theirs for $10 (An "Essential's Pack" bundle also available for purchase which includes a heart-rate monitor, boxing gloves, wraps, and a drawstring bag)
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 PM | M45 Advanced Bagwork | Coach Khalid | JOIN NOW |
