Soulbody Studios an innovative wellness hub where movement and recovery merge in harmony. SoulBody Studios is dedicated to a holistic approach that balances physical exercise with mindful recovery. Discover the SoulBody experience, where comprehensive well-being is at the core of everything they do. They’re here to guide you on your journey towards true wellness.
10:15 - 11:00 AM
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Class Overview
Restore is a restorative class designed to help you reset and recharge your body and mind. This class focuses on dynamic stretches and gentle movement followed by myofascial release techniques using the foam roller and finishing with static stretches and meditation. Restore is perfect for those looking to balance their balance their exercise regimen by resetting the body on the mat.Class Types
Barre, Sculpt, Pilates Mat, Vinyasa, Cardio, Pre-Natal, Gentle & Restorative
Amenities
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Parking
Showers
Socks for Purchase
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 4 hours
Neighborhood
Gulf Coast Town Center
Know before you go
- Please arrive 10 minutes early for your first class
- Prior to arrival complete the liability waiver here
- Classes are done in bare feet; grippy socks are optional for Barre and Pilates Sculpt
- Bring a mat or borrow one from the studio, and bring water
Sunday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:00 AM | SoulBody Restore | Eva Diaz | JOIN NOW |
