Yoga2gather is the premier destination for yoga and barre, focused onpromoting endurance, strength, calmness, flexibility, and well-being. Yoga2gather strives to foster complete balance and harmony in the body, mind, and environment. Their instructors are uniquely qualified and educated on the latest techniques and proper instruction. Personal care is dedicated to students to guide them on their journey through calm breathing techniques, relaxation assistance, and the mindful meditation process. Yoga2gather injects fun, adventure, and powerful personality while maintaining individuality and promoting connection via community.
4:30 - 5:30 PM
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Class Overview
Yin yoga offers a unique approach to yoga practice by focusing on deep connective tissues such as fascia, ligaments, and joints. This slower, meditative style allows for extended pose holds, typically ranging from three to five minutes 1. This practice not only enhances flexibility and joint mobility but also promotes mental calmness and mindfulness. 2. By holding poses longer, yin yoga helps stretch and lengthen tissues that are rarely used, teaching you to breathe through discomfort and sit with your thoughts. For All levels; Temperature 73 to 80 degreesClass Types
Heated, Hatha, Power, Sculpt, Yin, Barre, Vinyasa, Restorative
Amenities
Changing rooms
Cubbies
Free WiFi
Lockers
Mats for Rent
Parking
Private Training
Retail
Showers
Towels for Rent
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 4 hours
Neighborhood
Bellaire Triangle
Know before you go
- Arrive 10 minutes before class; no late entry after class starts and spot maybe given to students on waitlist if you're not on-site 5 minutes before class starts.
- Classes may be cancelled by the studio if there’s inclement weather or teacher emergencies.
