EverFit is a small fitness studio that makes fitness fun and accessible through a variety of small group training options. They work hard to give their members a great experience that leaves them sweaty, saying "That was fun!" as they walk out.
Class Overview
In Weight Warrior, plan to use a variety of equipment including body weight, dumbbells, resistance bands and balls to build strength, get lean and toned, and develop coordination and balance. Resistance training will also improve bone density, reduce fat, and increase the strength of connective tissue, muscles and tendons.Class Types
Strength, Sculpt, Cardio, Interval Training, Boxing, Indoor Cycling, HIIT, Boot Camp, Functional Fitness, HIIT & Tabata, Weight Lifting & Power Lifting, Barre
Amenities
Free Mats
Free WiFi
Gloves Provided
Lockers
Parking
Water Filling Station
Cancellation Policy
Live Stream: 1 hour
Neighborhood
Shawnee
Know before you go
- Arrive at least 5 minutes before class
- Bring a positive attitude, a towel and water!
- Loaner boxing gloves are available
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 AM | Weight Warrior Resistance Training | Pam Rutherford | JOIN NOW |
Tuesday, May 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 AM | Weight Warrior Resistance Training | Pam Rutherford | JOIN NOW |
