Class Overview

Barre Bliss is an intensive body shaping experience designed to produce reliable results, no matter the client. The method is influenced by classical and modern dance, Pilates, and yoga. A barre is utilized to achieve optimal positioning. Orthopedic stretching also balances the method’s unique approach. Focusing mainly on small, isolated movements within deeply held and challenging postures, BarreAmped is proven to increase metabolism, burn fat, and lengthen tight muscles. With commitment to the technique, you get recognizable results exactly where you want them.