EverFit is a small fitness studio that makes fitness fun and accessible through a variety of small group training options. They work hard to give their members a great experience that leaves them sweaty, saying "That was fun!" as they walk out.
6:30 - 7:15 AM
JOIN NOW
Class Overview
Tabata training is one of the most popular forms of high-intensity interval training (HIIT). It consists of eight rounds of ultra-high-intensity exercises in a 20-seconds-on, 10-seconds-off interval. It may only take four minutes to complete each Tabata exercise, but those four minutes may well push your body to its absolute limit.Class Types
Strength, Sculpt, Cardio, Interval Training, Boxing, Indoor Cycling, HIIT, Boot Camp, Functional Fitness, HIIT & Tabata, Weight Lifting & Power Lifting, Barre
Amenities
Free Mats
Free WiFi
Gloves Provided
Lockers
Parking
Water Filling Station
Cancellation Policy
Live Stream: 1 hour
Neighborhood
Shawnee
Know before you go
- Arrive at least 5 minutes before class
- Bring a positive attitude, a towel and water!
- Loaner boxing gloves are available
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 AM | Torch Tabata | Dawn Rattan | JOIN NOW |
Tuesday, May 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 AM | Torch Tabata | Dawn Rattan | JOIN NOW |
