KC Yoga Kula believes yoga is a personal journey, and they are here to meet you wherever you are. With experienced teachers, knowledgeable in a wide variety of styles, you will find a class that suits your needs. Located just east of the Brookside Neighborhood shops, they want to be your local sanctuary sharing inspiration, joy, laughter, and love. Oh yeah....and they'll find some time to stretch and move too.
9:00 - 10:00 AM
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Class Overview
Are you new to yoga or do you just want a gentle pace? Whether you are interested in growing your practice from the ground up or brushing up on the fundamentals, this class is for you. Designed for those who want to focus on the poses that build the foundation of our yoga practice, you will learn basic stretches, breathing techniques, preparatory poses and proper alignment in a relaxed, non-competitive setting.Class Types
Kundalini, Vinyasa, Restorative, Yin, Aerial & Trapeze, Meditation & Pranayama
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Parking
Private Training
Retail
Water Filling Station
Cancellation Policy
In-Studio: 2 hours
Neighborhood
East Brookside
Know before you go
- Please arrive 5-10 minutes before class begins
- Bring a mat if you have one (there are some studio mats if you do not have your own)
- Wear comfortable but not loose clothing that you can move around in (do not wear anything with metal or any jewelry if taking an aerial class)
- Parking is available in the lots in front and behind the studio, and across the street
Thursday, May 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:15 AM | Gentle Fundamentals | Christi Brunner | JOIN NOW |
Saturday, May 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Gentle Fundamentals | Linda Heinen | JOIN NOW |
Monday, May 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 6:15 PM | Gentle Fundamentals | Jill Connors | JOIN NOW |
Thursday, May 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:15 AM | Gentle Fundamentals | Christi Brunner | JOIN NOW |
Saturday, May 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Gentle Fundamentals | Linda Heinen | JOIN NOW |
