KC Yoga Kula believes yoga is a personal journey, and they are here to meet you wherever you are. With experienced teachers, knowledgeable in a wide variety of styles, you will find a class that suits your needs. Located just east of the Brookside Neighborhood shops, they want to be your local sanctuary sharing inspiration, joy, laughter, and love. Oh yeah....and they'll find some time to stretch and move too.
6:30 - 7:30 PM
JOIN NOW
Class Overview
Is your life chaotic, hectic, or stressful? Enjoy a calming practice to balance your mind and body, reduce stress, increase circulation, and improve flexibility. Restorative Yoga focuses on supporting the muscles and body tissue to promote deep relaxation and healing. Yin Yoga focuses on the connective tissues and fascia which respond to slow, steady release. Both types of practice are combined into one yummy class. This class is suitable for all levels.Class Types
Kundalini, Vinyasa, Restorative, Yin, Aerial & Trapeze, Meditation & Pranayama
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Parking
Private Training
Retail
Water Filling Station
Cancellation Policy
In-Studio: 2 hours
Neighborhood
East Brookside
Know before you go
- Please arrive 5-10 minutes before class begins
- Bring a mat if you have one (there are some studio mats if you do not have your own)
- Wear comfortable but not loose clothing that you can move around in (do not wear anything with metal or any jewelry if taking an aerial class)
- Parking is available in the lots in front and behind the studio, and across the street
Wednesday, May 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 PM | Restorative/Yin | Nancy Kaul | JOIN NOW |
Wednesday, May 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 PM | Restorative/Yin | Nancy Kaul | JOIN NOW |
