Class Overview

TRX Powerlift” is a dynamic and innovative fitness class that seamlessly blends the benefits of traditional weightlifting with the versatility of TRX suspension training. Designed to challenge and empower participants of all fitness levels, and focus on strength. Through a series of carefully curated exercises, participants will engage in compound movements, utilizing both free weights and TRX straps to target major muscle groups. Led by experienced instructors. “TRX Powerlift” promises to push boundaries, sculpt muscles, and elevate overall fitness levels in a motivating and supportive group environment. Whether you’re a seasoned lifter or new to the gym, this class offers a unique and effective approach to achieving your strength and fitness goals.