Class Overview

This class is the perfect mix of classical and contemporary taking your pilates practice to the next level. Set at a faster pace to increase your heart rate and circulation, expect to be challenged. Higher reps and heavier resistance will leave you feeling more of that coveted pilates mind, body, and soul connection. Builds strength and flexibility. (50 minutes)   Prerequisite: A Strong pilates background recommended: at least one beginner/level 1 class and multiple all levels classes. Please consult a doctor if you are working with serious injuries.   Required: Pilates grip socks. Available for purchase in studio. No exceptions.   New Clients: Please arrive 10 minutes before class or appointment start time to get familiarized with the studio and go over new client protocols.   Tardiness Policy:For your safety, please arrive ON TIME to your scheduled class or appointment. If you arrive after 6 minutes of the scheduled class or appointment start time, you forfeit your class. Your slot will be offered to the next client on our Waitlist. You may not be refunded for this class.   Cancellation Policy: Classes must be cancelled 12 hours in advance to avoid a $15 late cancel/no show fee. Classes may be cancelled online or by calling the studio directly. This time period of cancellation will allow another client the option to attend class. Clients with packages and private sessions will lose the class/session. Monthly/Unlimited clients will be charged a $15 late fee. This does NOT apply to ClassPass members as they have their own contract with ClassPass that they must adhere to No refunds will be given. Private sessions must be canceled 24 hours in advance to avoid forfeiting the session.   Waitlist Policy: If you are added to a waitlist, you are agreeing to fill a spot in the class if it becomes available. You are responsible for either attending or being considered a late cancel/ no show if you do not attend. All cancellation fees and policies apply to waitlist clients as well.   Private Sessions: Private Sessions are 50 minutes in duration.   Pregnant Clients: Pregnant clients (any stage) must provide a doctor's note prior to or at the time of taking class. We reserve the right to cancel a booked class without proper documents.   Location & Parking: We are located at 5665 Melrose Ave #109, Los Angeles, CA 90038. There is ample street parking available on Melrose Ave. *Please arrive early to ensure time to find parking and avoid our tardiness policy.