Class Overview

You’ll work out your whole body head to toe on a mix of the Reformer and Spring wall. Half of your class will be spent on the Reformer and the other half on the Spring Walls. This class is designed to lengthen, strengthen, and tone your muscles while challenging you to work on your balance. Power up your powerhouse in this vigorous class that mixes it up.   *At least 3 Pilates equipment classes or Privates are required first. Try Mighty Foundations or Privates if you are new to Pilates* Pregnant? Congrats! Classes are not appropriate for after the first trimester. Please sign up for our Pre/Post Natal classes or Privates instead.