Class Overview

Join us for a weightlifting class! We use free weights, body weight, medicine balls, pull up bars, bench press bars and ez bars. We safely lift weights as we focus on form, balance and muscle engagement. Mondays: Chest & TrisTuesdays: LegsWednesdays: Back & BicepsThursdays: ShouldersFridays: Total BodySaturdays: Total BodySundays: Total Body Our members experience a weightlifting routine in different phases that can be customized. We focus on building, bulking and shredding. We track every weight you lift, your progress and your improvements. This class is perfect for those who are looking for structure and consistency.
815 North La Brea Avenue Los Angeles, CA 90038  
323-591-0099

Class Types

Open Gym, Plyometrics, Functional Fitness, Weight Lifting & Power Lifting

Cancellation Policy

In-Studio: 12 hours

Neighborhood

West Hollywood

STUDIO OVERVIEW

PlyoFitness is a gym located in the heart of Los Angeles, CA.  We practice the idea that consistency and accountability are a direct path to success. We are a family-run business that recognizes the importance of individual attention.We are here to guide, motivate, and inspire you to stick to your goals! Improving our members’ strength, flexibility, health, mindset, and focus is our mission. The work you put in with us will flow into the rest of your day, every day. Come feel the difference in your energy, confidence, cognitive function, and much more!

 

Thursday, May 16
Time Class Type Instructor
7:00 - 7:55 PM Weightlifting strength_conditioning Johnny Sanford JOIN NOW
Thursday, May 23
Time Class Type Instructor
7:00 - 7:55 PM Weightlifting strength_conditioning Johnny Sanford JOIN NOW