PLATEFIT cultivates transformation and whole body wellness through the science of vibration. Signature 27 minute PLATEFIT classes heal and recover muscles, strengthen and elongate the body, detoxify the system, and help you vibrate higher. Vibration training is more than physical fitness, it's a way to better health: stronger bodies, stronger bones, brighter, more glowing skin, and better sleep. PLATEFIT utilizes the science of vibration to wake up your cells, increase circulation, drain and detoxify the lymphatic system, reduce inflammation, and accelerate recovery time. The body's response to vibration increases serotonin and HGH and reduces cortisol leaving you feeling high and living more vibrantly.
Class Overview
Barre/Pilates - Focused Vibrational Movement: Ballet inspired vibrational movement combined with elements of dance, pilates, yoga and resistance training. 27 minute Barre/Pilates classes encourage an elongation of the body, fluidity, flexibility, and deep core strength. Vibrational benefits of a boost of energy, flushed lymphatic system, mental clarity, a feeling of lightness, and cellular coherence. Grip soled socks are mandatory for all PLATEFIT classes.Class Types
Power Plate, Restorative, Barre, Pilates Mat, Sculpt, Functional Fitness, TRX & Suspension
Amenities
Socks for Purchase
Water Fountain or Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Venice
Know before you go
- Grip-soled socks required for all classes. Also available for purchase at the studio.
- Arrive 15 minutes before your first class so the instructor can show you the plates, explain classes and set you up for the best first experience.
- If you arrive 3 minutes after class start, you will lose your spot.
- 1-hour street parking is available immediately outside of the studio entrance, as well as the surrounding neighborhood.
Monday, June 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:27 AM | Barre/Pilates - Focused Vibrational Movement | Lauren Alvarez | JOIN NOW |
Wednesday, June 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:45 - 9:12 AM | Barre/Pilates - Focused Vibrational Movement | Lauren Alvarez | JOIN NOW | |
| 5:15 - 5:42 PM | Barre/Pilates - Focused Vibrational Movement | Amy Middlekauff | JOIN NOW |
Thursday, June 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:27 AM | Barre/Pilates - Focused Vibrational Movement | Ilia Anais | JOIN NOW | |
| 4:00 - 4:27 PM | Barre/Pilates - Focused Vibrational Movement | Karla Salazar | JOIN NOW |
Friday, June 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:45 - 9:12 AM | Barre/Pilates - Focused Vibrational Movement | Corey Dorris | JOIN NOW |
Saturday, June 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 9:57 AM | Barre/Pilates - Focused Vibrational Movement | Lauren Alvarez | JOIN NOW |
Monday, June 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:15 - 5:42 PM | Barre/Pilates - Focused Vibrational Movement | Jazmin Rivers | JOIN NOW |
Wednesday, June 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:45 - 9:12 AM | Barre/Pilates - Focused Vibrational Movement | Lauren Alvarez | JOIN NOW | |
| 5:15 - 5:42 PM | Barre/Pilates - Focused Vibrational Movement | Amy Middlekauff | JOIN NOW |
Thursday, June 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:27 AM | Barre/Pilates - Focused Vibrational Movement | Ilia Anais | JOIN NOW | |
| 4:00 - 4:27 PM | Barre/Pilates - Focused Vibrational Movement | Karla Salazar | JOIN NOW |
Friday, June 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:45 - 9:12 AM | Barre/Pilates - Focused Vibrational Movement | Corey Dorris | JOIN NOW |
Saturday, June 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 9:57 AM | Barre/Pilates - Focused Vibrational Movement | Lauren Alvarez | JOIN NOW |
