At Prevail, we incorporate the mental, physical, and emotional challenges of boxing into a fitness regimen and lifestyle. By providing high-energy group classes that are designed to test your limits and help you exceed your own expectations, Prevail uncovers what it truly means to realize your potential. Our coaches are passionate about cultivating an environment where clients can improve endurance and strength, sculpt a lean and toned physique, and learn a complex skill set through the art of boxing. Boxing training is a calling. It doesn’t matter if you’re here for a killer workout or you want to step in the ring and learn to spar, our team is here to help you every jab of the way. With every class, we inspire and unleash your inner warrior to fight hard and dream bigger.
Class Overview
Strength & Conditioning (S & C) In STRENGTH & CONDITIONING, or S&C as we like to call it, every class is strategically designed to focus on the muscle groups essential to building explosiveness in and out of the ring! S&C is an absolutely critical part of training successfully as a boxer, which is why it’s part of our program. Picture this: 45 minutes of strengthening, toning, and building a foundation of long, lean muscle. All by way of kettlebells, dumbbells, battle ropes, booty bands and more! If you’re looking for a lean physique through resistance training then this class is an absolute must. Your entire body will thank you! All levels welcome. P.S. Leave your gloves at home. No Gear Required:Class Types
Boxing, Sculpt, Kettlebell, Stretching, Functional Fitness
Amenities
Gloves for Purchase
Gloves for Rent
Showers
Wraps for Purchase
Wraps for Rent
Cancellation Policy
In-Studio: 12 hours
Neighborhood
West Hollywood
Booking Window
Opens 7 days in advance
Know before you go
- Please arrive 30 minutes early for your first class and at least 15 minutes early for all other times to ensure a coach will have time to wrap your hands. Coaches are not able to wrap hands five minutes prior to class.
- If you're running late, give us a call and we'll hold your spot for up to 5 minutes into class time. If you're not here at the start of class time and we haven’t heard from you, your spot may be given to a standby client and you will be considered a “No Show”.
- Gloves and wraps are available to rent or purchase at the studio.
- There is a shower, but please bring your own towel.
- Street parking - 3rd St. & 2nd St. are typically the best places to check, but Alta Vista Blvd., Poinsettia Pl., & the surrounding residential streets usually have parking. Make sure to check the street signs.
