At Prevail, we incorporate the mental, physical, and emotional challenges of boxing into a fitness regimen and lifestyle. By providing high-energy group classes that are designed to test your limits and help you exceed your own expectations, Prevail uncovers what it truly means to realize your potential. Our coaches are passionate about cultivating an environment where clients can improve endurance and strength, sculpt a lean and toned physique, and learn a complex skill set through the art of boxing. Boxing training is a calling. It doesn’t matter if you’re here for a killer workout or you want to step in the ring and learn to spar, our team is here to help you every jab of the way. With every class, we inspire and unleash your inner warrior to fight hard and dream bigger.
Class Overview
SWEAT X offers a dynamic 45-minute circuit-style workout that combines high-paced boxing training with comprehensive conditioning exercises. This class is tailored to build a solid foundation in boxing fundamentals, covering essential skills such as footwork, head movement, punches, and combos through various techniques such as mitt work, bag drills, ladder exercises, shadow boxing, and core workouts. Whether you're aiming to become a skilled fighter or just want to train like one, SWEAT X is inclusive of all fitness levels. Join this empowering class to unleash your inner boxer, enhance your conditioning, and realize your true potential. Skill Level: ALL LEVELS Focus: High Intensity Training, Boxing Focus Gear Requirement: Boxing Gloves, Wraps, athletic shoes.Class Types
Boxing, Sculpt, Kettlebell, Stretching, Functional Fitness
Amenities
Gloves for Purchase
Gloves for Rent
Showers
Wraps for Purchase
Wraps for Rent
Cancellation Policy
In-Studio: 12 hours
Neighborhood
West Hollywood
Booking Window
Opens 7 days in advance
Know before you go
- Please arrive 30 minutes early for your first class and at least 15 minutes early for all other times to ensure a coach will have time to wrap your hands. Coaches are not able to wrap hands five minutes prior to class.
- If you're running late, give us a call and we'll hold your spot for up to 5 minutes into class time. If you're not here at the start of class time and we haven’t heard from you, your spot may be given to a standby client and you will be considered a “No Show”.
- Gloves and wraps are available to rent or purchase at the studio.
- There is a shower, but please bring your own towel.
- Street parking - 3rd St. & 2nd St. are typically the best places to check, but Alta Vista Blvd., Poinsettia Pl., & the surrounding residential streets usually have parking. Make sure to check the street signs.
