Located in Brentwood, Live Lagree is a MegaFormer Lagree studio designed for anyone, regardless of age or fitness level, who craves a challenging workout that is both healthy on the joints and the spine. The method focuses on core, muscular strength, and muscular endurance.
Your muscles will shake, you will sweat, and you will be sore the next day. In fact, some Lagree Fitness movements work over 600 muscles at once, making this an extremely efficient method.
