Class Overview

Lift classes consist of heavier weight lifting at slower paces, with the goal of reaching muscle burnout. Lift Upper Body focuses entirely on the chest, back, biceps, triceps and shoulders. Lift classes are no impact with no cardio.
4455 Van Nuys Blvd Sherman Oaks, CA 91403  
818-325-8900

Class Types

Sculpt, Indoor Cycling, TRX & Suspension

Amenities

Complimentary Towels
Shoes for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Sherman Oaks

Know before you go

  • Cycling shoes available for rent
  • Sneakers are not allowed

STUDIO OVERVIEW

Dragonfly Cycling is a boutique fitness studio in Sherman Oaks, CA that provides a 5 star indoor cycling (spin) experience like nothing else you’ll find in Los Angeles. We offer the high end bikes, sound system, facility and amenities you typically find in corporate or franchise studios, with the friendly, unpretentious, and welcoming vibes you generally expect from a local mom and pop shop. Badasses with big hearts, we are hip, trendy, fun, stylish, and sexy, while at the same time kind, compassionate, authentic, and genuinely invested in the well being of our riders.

Thursday, May 9
Time Class Type Instructor
6:30 - 7:20 PM Lift (Upper Body) strength_conditioning Staff JOIN NOW
Thursday, May 16
Time Class Type Instructor
6:30 - 7:20 PM Lift (Upper Body) strength_conditioning Staff JOIN NOW