Kickboxing Club was founded on the idea that Fitness Kickboxing needs to be fun, effective, and be a place where its members feels like it’s their second home. All of the instructors are there with you to make sure your form is correct to maximize the workout’s effectiveness while minimizing risk of injury. With several freestanding and aqua training bags, each workout is challenging and will never be boring! Kickboxing Club also offers Power Kickboxing Classes that incorporate strength training with weights and restorative yoga classes.
Class Overview
Our Power Kickboxing Classes combines Strengthening with a variety of equipment and Kickboxing. We'll focus on functional training using dumbbells, kettlebells, battle ropes and more! We'll focus on multiple muscles engaging to have a full body workout and build tone lean muscle that will help you with your everyday activities. Combine this with kickboxing and you have a perfect match that will have you feeling strong and leaving sweaty to let you know you just had a fun and great workout. Kickboxing will consist of kickboxing rounds on bags, and rounds on our Aqua Bags.Sunday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | Power Kickboxing | Lex | JOIN NOW |
Monday, May 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:35 AM | Power Kickboxing | Desiree Norwood | JOIN NOW | |
| 6:45 - 7:35 AM | Power Kickboxing | Desiree Norwood | JOIN NOW | |
| 9:30 - 10:20 AM | Power Kickboxing | Cassidy | JOIN NOW | |
| 5:00 - 5:50 PM | Power Kickboxing | Cassidy | JOIN NOW |
Wednesday, May 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:35 AM | Power Kickboxing | Cassidy | JOIN NOW | |
| 6:45 - 7:35 AM | Power Kickboxing | Cassidy | JOIN NOW | |
| 9:30 - 10:20 AM | Power Kickboxing | Cassidy | JOIN NOW | |
| 6:00 - 6:50 PM | Power Kickboxing | Aaron Medeiros | JOIN NOW | |
| 7:00 - 7:50 PM | Power Kickboxing | Aaron Medeiros | JOIN NOW |
Sunday, May 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | Power Kickboxing | Lex | JOIN NOW |
Monday, May 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:35 AM | Power Kickboxing | Desiree Norwood | JOIN NOW | |
| 6:45 - 7:35 AM | Power Kickboxing | Desiree Norwood | JOIN NOW | |
| 9:30 - 10:20 AM | Power Kickboxing | Cassidy | JOIN NOW | |
| 5:00 - 5:50 PM | Power Kickboxing | Cassidy | JOIN NOW |
Wednesday, May 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:35 AM | Power Kickboxing | Cassidy | JOIN NOW | |
| 6:45 - 7:35 AM | Power Kickboxing | Cassidy | JOIN NOW | |
| 9:30 - 10:20 AM | Power Kickboxing | Cassidy | JOIN NOW | |
| 6:00 - 6:50 PM | Power Kickboxing | Aaron Medeiros | JOIN NOW | |
| 7:00 - 7:50 PM | Power Kickboxing | Aaron Medeiros | JOIN NOW |
