Class Overview

Boxing for Everyone! This special Sunday service class provides a room of 20 people 9 whole rounds of pure fun. Warm-up includes an intro to the 6 basic punches, boxing stance & moves, as well as some shadow boxing. Moving into 9 progressive rounds of boxing with a blitz & CORE sequence in each round to keep you crunching and punching your way through the best 60 minutes of your day! The perfect workout to burn calories and boost confidence! Oh and did someone say champagne to celebrate your feat? Why yes, yes we did! 
1342 Bison Avenue Newport Beach, CA 92660  
949-752-7778

Class Types

Boxing, Sparring

Amenities

Changing rooms
Cubbies
Gloves for Purchase
Gloves for Rent
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Wraps for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Newport Beach

Know before you go

  • Wear whatever makes you feel comfortable and powerful! Any cross-training sneaker is recommended for class but if you own a pair of boxing shoes you will definitely be the coach's pet!
  • Bring your boxing gloves and wraps (also for sale at the studio)
  • You will get sweaty so bring a towel (also available for purchase)
  • There is a complimentary Eucalyptus towel service post class for your cool down.
  • Bring water - there is also an alkaline water station for FREE water refills or you can purchase alkaline water in their custom glass bottles for $5.

STUDIO OVERVIEW

BOXHAUS is a boutique boxing space set in an eco-chic environment with 1 Ring and 20+ Bags. The group classes are an intoxicating experience with seven rounds of Boxing for everyone! The coaches start with a group warm-up that consists of cardio exercises & shadowboxing! Each round is 3 minutes, 2 minutes on the bag doing real boxing combinations and the last minute is split between "BLITZ" & "HIIT" exercises! A BLITZ is one of the six punches (Jab, Cross, Lead Uppercut, Back Uppercut, Lead Hook, & Back Hook) for speed or for power on the bag! The atmosphere will be electric from the playlists, to the lighting, and the energetic coaches guiding you through the best 45 minutes of your day. Boxhaus also offers Private Training that will help level up your boxing technique, as well as CUSTOM events completely tailored to you and your group of boxers! They can't wait for you to punch your way into the HAUS!

Sunday, May 12
Time Class Type Instructor
10:00 - 11:00 AM Punch & Crunch - 60 cardio Mary Spiegelberg JOIN NOW
Sunday, May 19
Time Class Type Instructor
10:00 - 11:00 AM Punch & Crunch - 60 cardio Mary Spiegelberg JOIN NOW