Para Performance Co. is a functional private fitness coaching, small group training and recovery therapy club that is designed for everyone from beginners to athletes. Para Performance Co. offers unparalleled programming that is varied and effective, delivering growth in client’s fitness, nutrition, recovery and mental fortitude.
Class Overview
Enjoy this perfect lunch express sesh and get your workout in during your lunch hour without your boss even knowing. And we totally don’t care if you need to bring your laptop and tap the screen every 5 minute to stay “active” cuz IDGAF as long as you’re moving. Programmed to get maximum work in the most efficient time we cut the warm up down to 2min. We hit you with a 40min interval sesh that does the job. No cool down, you can do that back at your desk.Class Types
Strength, HIIT, Interval Training, Cardio, Meditation & Pranayama, Stretching
Amenities
Changing rooms
Cubbies
Free Mats
Gloves Provided
Parking
Private Training
Retail
Water for Purchase
Cancellation Policy
In-Studio: 24 hours
Neighborhood
Silver Lake
Know before you go
- Please arrive a few minutes prior to class start to say hi to your Coach
- Bring proper shoes, workout attire, and water (also available to purchase)
Tuesday, June 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:40 PM | Lunch X Sesh | TBD | JOIN NOW |
Wednesday, June 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:40 PM | Lunch X Sesh | TBD | JOIN NOW |
Thursday, June 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:40 PM | Lunch X Sesh | TBD | JOIN NOW |
Friday, June 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:40 PM | Lunch X Sesh | TBD | JOIN NOW |
Monday, June 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:40 PM | Lunch X Sesh | TBD | JOIN NOW |
Tuesday, June 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:40 PM | Lunch X Sesh | TBD | JOIN NOW |
Wednesday, June 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:40 PM | Lunch X Sesh | TBD | JOIN NOW |
Thursday, June 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:40 PM | Lunch X Sesh | TBD | JOIN NOW |
Friday, June 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:40 PM | Lunch X Sesh | TBD | JOIN NOW |
Monday, June 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 12:40 PM | Lunch X Sesh | TBD | JOIN NOW |
