Class Overview

Eldoa + Abs Bad posture? Back Pain? Weak core? Summer ready? Dedicate 30 extra minutes to specific exercises with Laura! Address each muscle group at a time and your core to its max!
148 Main St, Suite F Seal Beach, CA 90740  
562-493-8426

Class Types

HIIT, Cardio, Strength, Boot Camp, Functional Fitness, Open Gym, Stretching, Interval Training

Amenities

Complimentary Towels
Cubbies
Free Mats
Free WiFi
Private Training
Water Filling Station

Cancellation Policy

In-Studio: 24 hours

Neighborhood

Seal Beach

Know before you go

  • Arrive 5 minutes early before your first class for a tour and to complete a waiver
  • Wear comfortable exercise clothes and shoes
  • All equipment (mats, towels, water and cups) are provided

STUDIO OVERVIEW

Beach Fitness is an all-inclusive group fitness and private training studio. Classes include strength, conditioning and stretch, and they also have a medical suite with physical therapists, chiropractor, acupuncturist and massage therapists for you and your every need!

Wednesday, May 15
Time Class Type Instructor
12:00 - 1:00 PM Abs / Eldoa cardio strength_conditioning TBD JOIN NOW
Wednesday, May 22
Time Class Type Instructor
12:00 - 1:00 PM Abs / Eldoa cardio strength_conditioning TBD JOIN NOW