Class Overview

This class is designed to release tension, align, and create space in the whole body. A slow but deep practice targeting chronically tight areas such as shoulders, back, hips, hamstrings and quads. Deep Stretch is an accessible class that everyone needs – athletes, advanced practitioners, weekend warriors, first time yoga students, and everyone in between. Tight muscles can cause imbalance and pull the body out of alignment which can lead to injuries or chronic pain. Recommended for first time yogis, people who spend hours sitting at work, are heavily involved in weight training, endurance sports, and repetitive motion sports.
3500 Overland Ave, Suite 210 Los Angeles, CA 90034  
310-425-8528

Class Types

Power, Iyengar, Vinyasa, Sculpt, Yin, Mommy & Me, Stretching

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Culver City

Know before you go

  • Please arrive at least five minutes prior to class (late entry will not be permitted once class has started)

STUDIO OVERVIEW

Red Diamond Yoga loves beginners and experienced students alike, so if you’ve never been on a yoga mat in your life or you're an advanced yogi ready to fly, you can find a comfortable space at RDY. They are one community with many paths to practice and the best instructors for each style of yoga, breath work, sound bath, acupuncture, and meditation. Their wonderful community, clean and spacious studios, and high-level instruction are better than ever with more ways to build strength and flexibility to meet your needs, and three locations on the west side to choose from. You can expect to be challenged and engaged with a variety of classes and styles to meet your mental and physical wellness goals.

Monday, May 20
Time Class Type Instructor
8:30 - 9:30 PM Dynamic Deep Stretch yoga_meditation_stretch Johanna Rodriguez JOIN NOW
Wednesday, May 22
Time Class Type Instructor
8:30 - 9:30 PM Dynamic Deep Stretch yoga_meditation_stretch Johanna Rodriguez JOIN NOW
Monday, May 27
Time Class Type Instructor
8:30 - 9:30 PM Dynamic Deep Stretch yoga_meditation_stretch Kay Abdullah JOIN NOW
Wednesday, May 29
Time Class Type Instructor
8:30 - 9:30 PM Dynamic Deep Stretch yoga_meditation_stretch Kay Abdullah JOIN NOW