Class Overview

This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. A total body workout, Yoga Sculpt classes are set to energizing music and designed to tone and sculpt every major muscle group. Free weights are included during a Vinyasa yoga sequence, creating resistance and intensifying the results achieved with each pose. Strength-training exercises such as squats, lunges, bicep and tricep curls are incorporated to build lean muscle mass. You will see visible results in your body. It is recommended that you are comfortable practicing at an Intermediate Flow level before taking a Yoga Sculpt class.
3500 Overland Ave, Suite 210 Los Angeles, CA 90034  
310-425-8528

Class Types

Power, Iyengar, Vinyasa, Sculpt, Yin, Mommy & Me, Stretching

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Culver City

Know before you go

  • Please arrive at least five minutes prior to class (late entry will not be permitted once class has started)

STUDIO OVERVIEW

Red Diamond Yoga loves beginners and experienced students alike, so if you’ve never been on a yoga mat in your life or you're an advanced yogi ready to fly, you can find a comfortable space at RDY. They are one community with many paths to practice and the best instructors for each style of yoga, breath work, sound bath, acupuncture, and meditation. Their wonderful community, clean and spacious studios, and high-level instruction are better than ever with more ways to build strength and flexibility to meet your needs, and three locations on the west side to choose from. You can expect to be challenged and engaged with a variety of classes and styles to meet your mental and physical wellness goals.

Saturday, May 18
Time Class Type Instructor
12:45 - 1:45 PM Yoga Sculpt yoga_meditation_stretch strength_conditioning Raisa Lilling JOIN NOW
Tuesday, May 21
Time Class Type Instructor
7:15 - 8:15 PM Yoga Sculpt yoga_meditation_stretch strength_conditioning Stacey Bosworth JOIN NOW
Thursday, May 23
Time Class Type Instructor
7:15 - 8:15 PM Yoga Sculpt yoga_meditation_stretch strength_conditioning Cori Ellis JOIN NOW
Saturday, May 25
Time Class Type Instructor
12:45 - 1:45 PM Yoga Sculpt yoga_meditation_stretch strength_conditioning Raisa Lilling JOIN NOW
Tuesday, May 28
Time Class Type Instructor
7:15 - 8:15 PM Yoga Sculpt yoga_meditation_stretch strength_conditioning Raisa Lilling JOIN NOW
Thursday, May 30
Time Class Type Instructor
7:15 - 8:15 PM Yoga Sculpt yoga_meditation_stretch strength_conditioning Stacey Bosworth JOIN NOW