Sweat Yoga is known and loved for their athletic, heated, vinyasa-based classes. They feature infrared heaters, immaculate rooms, great architecture, creative music supported by excellent sound systems, and even better instructors. Try them out and join their amazing community.
Class Overview
Ignite your flow in Sweat Flow, our signature class! Rooted in the philosophy and structure of Ashtanga Yoga, this intermediate Vinyasa flow blends creative sequencing with foundational postures, starting with a breath-connected warm-up and rocking through three 1/2 guided, 1/2 free-flow vinyasas all to groovy tunes. Finish strong with empowering holds, grounding stretches, and a sweet Savasana, leaving you more flexible, stronger, and totally zen.(60 min)Class Types
Hot Vinyasa, Heated, Vinyasa, Yin, Sculpt, Meditation & Pranayama
Amenities
Changing rooms
Cubbies
Free Beauty Products
Free WiFi
Lockers
Mats for Rent
Retail
Showers
Towels for Rent
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Santa Monica
Know before you go
- Sweat Yoga is HOT, so please dress accordingly
- Please arrive 10-15 minutes early for your first class
- Parking: Santa Monica public library, Underground lot on 7th between Arizona & Santa Monica, or metered parking in front of the studio
- Please bring water, yoga mat, and a towel; everything you need is available for purchase or rent
Thursday, May 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 AM | sweat flow | Grace Lorenzo | JOIN NOW | |
| 10:30 - 11:30 AM | sweat flow | Rachel McGowan | JOIN NOW | |
| 4:30 - 5:30 PM | sweat flow | Hannah Rosemont | JOIN NOW | |
| 7:00 - 8:00 PM | sweat flow | Andrew Perez | JOIN NOW |
Friday, May 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 AM | sweat flow | Emily Croshere | JOIN NOW | |
| 9:15 - 10:15 AM | sweat flow | Emily Croshere | JOIN NOW | |
| 4:30 - 5:30 PM | sweat flow | Andrew Perez | JOIN NOW |
Saturday, May 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | sweat flow | Rachel McGowan | JOIN NOW | |
| 10:30 - 11:30 AM | sweat flow | Layna Dakin | JOIN NOW | |
| 4:00 - 5:00 PM | sweat flow | Pierce Wallace | JOIN NOW |
Sunday, May 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | sweat flow | Andrew Perez | JOIN NOW | |
| 10:30 - 11:30 AM | sweat flow | Toni Longoria | JOIN NOW | |
| 4:00 - 5:00 PM | sweat flow | Sarah Bellini | JOIN NOW |
Monday, May 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 AM | sweat flow | Brooke Marcy Blakemore | JOIN NOW | |
| 9:15 - 10:15 AM | sweat flow | Zara Gardner | JOIN NOW | |
| 4:30 - 5:30 PM | sweat flow | Yancy Schwartz | JOIN NOW |
Tuesday, May 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 AM | sweat flow | Tommy McDonald | JOIN NOW | |
| 10:30 - 11:30 AM | sweat flow | Rachel McGowan | JOIN NOW | |
| 4:30 - 5:30 PM | sweat flow | Jenna Roth | JOIN NOW | |
| 7:00 - 8:00 PM | sweat flow | Grace Lorenzo | JOIN NOW |
Wednesday, May 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 AM | sweat flow | Tommy McDonald | JOIN NOW | |
| 9:15 - 10:15 AM | sweat flow | Zara Gardner | JOIN NOW | |
| 4:30 - 5:30 PM | sweat flow | Yancy Schwartz | JOIN NOW | |
| 7:00 - 8:00 PM | sweat flow | Isabel Galler | JOIN NOW |
Thursday, May 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 AM | sweat flow | Hallie Mayo | JOIN NOW | |
| 10:30 - 11:30 AM | sweat flow | Rachel McGowan | JOIN NOW | |
| 4:30 - 5:30 PM | sweat flow | Megan Boyles | JOIN NOW | |
| 7:00 - 8:00 PM | sweat flow | Tommy McDonald | JOIN NOW |
Friday, May 31
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 AM | sweat flow | Isabel Galler | JOIN NOW | |
| 7:45 - 8:45 AM | sweat flow | Brooke Marcy Blakemore | JOIN NOW | |
| 9:15 - 10:15 AM | sweat flow | Emily Croshere | JOIN NOW | |
| 4:30 - 5:30 PM | sweat flow | Isabel Galler | JOIN NOW |
Saturday, June 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | sweat flow | Rachel McGowan | JOIN NOW | |
| 10:30 - 11:30 AM | sweat flow | Layna Dakin | JOIN NOW | |
| 4:00 - 5:00 PM | sweat flow | Pierce Wallace | JOIN NOW |
Sunday, June 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 9:00 AM | sweat flow | Andrew Perez | JOIN NOW | |
| 10:30 - 11:30 AM | sweat flow | Brooke Marcy Blakemore | JOIN NOW | |
| 4:00 - 5:00 PM | sweat flow | Sarah Bellini | JOIN NOW |
Monday, June 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 AM | sweat flow | Tommy McDonald | JOIN NOW | |
| 9:15 - 10:15 AM | sweat flow | Zara Gardner | JOIN NOW | |
| 4:30 - 5:30 PM | sweat flow | Yancy Schwartz | JOIN NOW | |
| 7:00 - 8:00 PM | sweat flow | Isabel Galler | JOIN NOW |
Tuesday, June 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 AM | sweat flow | Hallie Mayo | JOIN NOW | |
| 10:30 - 11:30 AM | sweat flow | Rachel McGowan | JOIN NOW | |
| 4:30 - 5:30 PM | sweat flow | Jenna Roth | JOIN NOW | |
| 7:00 - 8:00 PM | sweat flow | Grace Lorenzo | JOIN NOW |
Wednesday, June 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 AM | sweat flow | Tommy McDonald | JOIN NOW | |
| 9:15 - 10:15 AM | sweat flow | Zara Gardner | JOIN NOW | |
| 4:30 - 5:30 PM | sweat flow | Yancy Schwartz | JOIN NOW | |
| 7:00 - 8:00 PM | sweat flow | Isabel Galler | JOIN NOW |
