Class Overview

A completely integrated practice combining both yang and yin styles of yoga.  We start with yang, a strong, heating and energizing Vinyasa Flow and then transition to yin, a cooling and quiet, inward meditative practice that uses long, passive holds (3-5 minutes) targeting joints, the deep connective tissues, and fascia.  Emphasis is on the hips, thighs and lower back.  A great way to let go of stress and tension, it challenges the mind to surrender and allow the body to open.
5921 Center Dr Los Angeles, CA 90045  
424-331-5141

Class Types

Vinyasa, Yin, Meditation & Pranayama, Power, Sculpt, Boxing, Strength

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Westchester

STUDIO OVERVIEW

HŌMTOWN Yoga's mission is to expand the practice of yoga and its many benefits to people of all ages and abilities. To further their efforts, they are committed to accessibility and convenience. Their intent is to expand to more studios — always conveniently located in a residence community or very close to one. Their students will always be just a few steps away from finding the peace, flexibility and strength they need to be the very best versions of themselves. They cordially invite you to their HŌM!

Thursday, May 16
Time Class Type Instructor
7:30 - 8:30 PM Yin Yang yoga_meditation_stretch Gaia Mariani JOIN NOW
Thursday, May 23
Time Class Type Instructor
7:30 - 8:30 PM Yin Yang yoga_meditation_stretch Gaia Mariani JOIN NOW