Class Overview

INDOORS IN THE STUDIO   This intense total-body, high-impact class combines barre with kickboxing and martial arts. You will sweat as the cardio boosts your metabolic rate for increased calorie-burn, and the strength training tones and tightens. No boxing experience required; all levels welcome. Wrist Weights Optional.   For your first class - please try to be behind the instruction to see the instruction.   ***Tennis shoes suggested.   1 hour cancellation window for this class
129 Palos Verdes Blvd, Unit 103 Redondo Beach, CA 90277  
310-944-1001

Class Types

Rebounding & Trampoline, Barre, HIIT & Tabata, Sculpt, Cardio Dance, Boxing, Trampoline, Vinyasa

Cancellation Policy

In-Studio: 1 hours
Live Stream: 1 hour

Neighborhood

Redondo Beach

STUDIO OVERVIEW

Incorporating the Lotte Berk method along with elements of pilates and power yoga moves, BARREWORKS' classes are perfect for those brand new to barre and those who are hardcore enthusiasts. We modify each part of the class so that every client, no matter their level, will be challenged and will experience a full-body workout. Using props like sliders, bands and balls along with light weights, classes will work with muscle confusion so that your mind is engaged and your body is changing, faster! 

Saturday, May 18
Time Class Type Instructor
8:30 - 9:30 AM Barre Boxing: In the Studio - - Shoes Required pilates_barre Jenn S. JOIN NOW
Saturday, May 25
Time Class Type Instructor
8:30 - 9:30 AM Barre Boxing: In the Studio - - Shoes Required pilates_barre Jenn S. JOIN NOW