Class Overview

Barre HIIT LIVE   This 45 minute class will make you move and sweat, keep your heart rate up and burn some serious calories. Sculpt and tone your warm muscles with 4 moves that will increase intensity each round to get your heart rate up.  We'll hit all the major muscle groups so you get that head to toe workout, we all LOVE!   *Shoes suggested. 1 HOUR CANCELLATION POLICY
129 Palos Verdes Blvd, Unit 103 Redondo Beach, CA 90277  
310-944-1001

Class Types

Rebounding & Trampoline, Barre, HIIT & Tabata, Sculpt, Cardio Dance, Boxing, Trampoline, Vinyasa

Cancellation Policy

In-Studio: 1 hours
Live Stream: 1 hour

Neighborhood

Redondo Beach

STUDIO OVERVIEW

Incorporating the Lotte Berk method along with elements of pilates and power yoga moves, BARREWORKS' classes are perfect for those brand new to barre and those who are hardcore enthusiasts. We modify each part of the class so that every client, no matter their level, will be challenged and will experience a full-body workout. Using props like sliders, bands and balls along with light weights, classes will work with muscle confusion so that your mind is engaged and your body is changing, faster! 

Thursday, May 16
Time Class Type Instructor
4:30 - 5:30 PM Barre HIIT Express: In The Studio cardio pilates_barre Leeann M. JOIN NOW
Thursday, May 23
Time Class Type Instructor
4:30 - 5:30 PM Barre HIIT Express: In The Studio cardio pilates_barre Leeann M. JOIN NOW