Incorporating the Lotte Berk method along with elements of pilates and power yoga moves, BARREWORKS' classes are perfect for those brand new to barre and those who are hardcore enthusiasts. We modify each part of the class so that every client, no matter their level, will be challenged and will experience a full-body workout. Using props like sliders, bands and balls along with light weights, classes will work with muscle confusion so that your mind is engaged and your body is changing, faster!
Class Overview
INDOORS IN THE STUDIO Using light weights and props (think balls & bands) we have choreographed super small and intense movements that build long and lean muscles, improve posture and flexibility, raise and tone your booty, and sculpt your legs for summer! We cap it all off with a killer abdominal series! This kind of intense movement burns an enormous amount of calories and boosts metabolism - so you'll burn more calories even after you're done working out! 1 hour cancellation window for this class. *Grip Socks Required* ***Please Park in our Underground garage. Not in the Re/Max lot. If you park on the street, please note Barreworks is not responsible for any damages to your vehicle.Thursday, May 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:45 - 10:45 AM | Barre Sculpt: In the Studio | Heather Ashley | JOIN NOW |
Friday, May 31
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:45 - 10:45 AM | Barre Sculpt: In the Studio | Katie M | JOIN NOW |
Saturday, June 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:15 - 8:15 AM | Barre Sculpt: In the Studio | Diane N. | JOIN NOW |
Monday, June 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:45 - 10:45 AM | Barre Sculpt: In the Studio | Diane N. | JOIN NOW | |
| 5:45 - 6:45 PM | Barre Sculpt: In the Studio | Katie M | JOIN NOW |
Thursday, June 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:45 - 10:45 AM | Barre Sculpt: In the Studio | Diane N. | JOIN NOW |
Friday, June 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:45 - 10:45 AM | Barre Sculpt: In the Studio | Katie M | JOIN NOW |
Saturday, June 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:15 - 8:15 AM | Barre Sculpt: In the Studio | Diane N. | JOIN NOW |
Monday, June 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:45 - 10:45 AM | Barre Sculpt: In the Studio | Diane N. | JOIN NOW | |
| 5:45 - 6:45 PM | Barre Sculpt: In the Studio | Katie M | JOIN NOW |
