Class Overview

In this 45 minute class you will burn fat and sculpt lean muscles with moderate intensity cardio and weights. Think strength training, abs and the perfect killer workout for a total body burn.
129 Palos Verdes Blvd, Unit 103 Redondo Beach, CA 90277  
310-944-1001

Class Types

Barre, Sculpt, Rebounding & Trampoline, HIIT & Tabata, Cardio Dance, Boxing, Trampoline, Vinyasa

Cancellation Policy

In-Studio: 1 hours
Live Stream: 1 hour

Neighborhood

Redondo Beach

STUDIO OVERVIEW

Incorporating the Lotte Berk method along with elements of pilates and power yoga moves, BARREWORKS' classes are perfect for those brand new to barre and those who are hardcore enthusiasts. We modify each part of the class so that every client, no matter their level, will be challenged and will experience a full-body workout. Using props like sliders, bands and balls along with light weights, classes will work with muscle confusion so that your mind is engaged and your body is changing, faster! 

Friday, May 17
Time Class Type Instructor
8:45 - 9:30 AM Total Body Burn and Sculpt: In The Studio pilates_barre Katie M JOIN NOW
Sunday, May 19
Time Class Type Instructor
8:45 - 9:15 AM Total Body Burn and Sculpt: In The Studio pilates_barre Katie M JOIN NOW
Friday, May 24
Time Class Type Instructor
8:45 - 9:30 AM Total Body Burn and Sculpt: In The Studio pilates_barre Katie M JOIN NOW