Class Overview

This is a class with a focus on proper alignment, breathing and perfecting movements and transitions.  Enhance posture with activation of many of the smaller muscles with Pilates based exercises aimed at supporting our spine and building muscle tone and control.  Modifications will be given for those with injuries if requested. 
5553 West Pico Blvd Los Angeles, CA 90019  
323-930-9355

Class Types

Pilates Apparatus, Pilates, Stretching

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Mid-Wilshire

STUDIO OVERVIEW

An integrated and holistic approach to spinal health. At Live Well Chiropractic and Pilates Center in Los Angeles we have taken the next step forward in promoting optimal joint health. We have integrated the services of a chiropractor, group or private Pilates classes, massage and acupuncture treatments all under one roof. This combination allows each patient the opportunity to use the service(s) that best suit their needs.

 

Thursday, May 9
Time Class Type Instructor
5:00 - 6:00 PM Lean & Mean (Open Level) pilates_barre Abbe JOIN NOW
Saturday, May 11
Time Class Type Instructor
9:00 - 10:00 AM Lean & Mean (Open Level) pilates_barre Leda JOIN NOW
Thursday, May 16
Time Class Type Instructor
5:00 - 6:00 PM Lean & Mean (Open Level) pilates_barre Abbe JOIN NOW
Saturday, May 18
Time Class Type Instructor
9:00 - 10:00 AM Lean & Mean (Open Level) pilates_barre Leda JOIN NOW