Class Overview

Designed to balance strength and alignment while also incorporating various stretching techniques, using the reformer, jump board and accessories. This class will deliver high intensity core conditioning with classical Pilates work while targeting all postural muscle groups. A restorative class for the tight-of-body focusing on sculpting long, lean muscles.
5553 West Pico Blvd Los Angeles, CA 90019  
323-930-9355

Class Types

Pilates Apparatus, Pilates, Stretching

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Mid-Wilshire

STUDIO OVERVIEW

An integrated and holistic approach to spinal health. At Live Well Chiropractic and Pilates Center in Los Angeles we have taken the next step forward in promoting optimal joint health. We have integrated the services of a chiropractor, group or private Pilates classes, massage and acupuncture treatments all under one roof. This combination allows each patient the opportunity to use the service(s) that best suit their needs.

 

Thursday, May 23
Time Class Type Instructor
9:00 - 10:00 AM Pilates & Stretch/ Contraction(Open Level) yoga_meditation_stretch Leda JOIN NOW