The Lagree Fitness method offers a more challenging and holistic workout that's less stressful on the body and takes less time out of your day. Athletes, models, fitness competitors, and even regular Joes (and Jennys), seek out Lagree. No doubt, ALL of them come committed to "put in work."  Lagree is one of the fastest-growing, most effective, challenging, and humbling workouts in the fitness industry. Lagree workouts are intense enough to stimulate every muscle in your body with minimal stress to the joints and spine.  The 45 minute class (plus 5-minute stretch) is small and provides low-impact training from passionate certified Lagree instructors. Come ready for some high-intensity!