Flx33 rides with intention, with a focus on spreading love into our world! Flx33 is a judgement free and faith-based community. You will feel guided and loved inside their studio, which they call, our Sanctuary or our Sacred Space. Flx33's programing is focused on YOUR mind, body, & spirit. With state-of-the-art technology and intentional coaching, FLX 33 supports your personal journey with care. All of their classes are created with purpose and passion to bring the very BEST to you!
Class Overview
This class combines strength training and cycling to condition your body from the inside out. We incorporate 4-10 minute strength intervals, alternating strength with cycling conditioning. This is a full body workout using HIIT principals to increase your metabolism and provide extended fat burning.Class Types
Indoor Cycling, Sculpt
Amenities
Changing rooms
Complimentary Towels
Free WiFi
Lockers
Parking
Retail
Showers
Water Filling Station
Wraps for Purchase
Cancellation Policy
In-Studio: 8 hours
Neighborhood
Port St. Lucie
Know before you go
- Arrive 15 minutes before your first class
