Come experience a personal training approach in a group setting at Train Moment. Their strength-forward training combines simple, effective, and low-impact strength exercises with HIIT cardio on the VersaClimber. Their coaches safely challenge individuals of all levels in an inviting, inclusive atmosphere. TRAIN BETTER. TRAIN TOGETHER. TRAIN MOMENT.
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:20 PM | POSTERIOR WEDNESDAY (Focus: Strength) | Kaity Thompson | JOIN NOW | |
| 5:30 - 6:20 PM | POSTERIOR WEDNESDAY (Focus: Strength) | Kaity Thompson | JOIN NOW | |
| 6:30 - 7:20 PM | POSTERIOR WEDNESDAY (Focus: Strength) | Marques Turner | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:20 AM | DROP SET THURSDAY (Focus: Strength / Conditioning) | Marques Turner | JOIN NOW | |
| 6:30 - 7:20 AM | DROP SET THURSDAY (Focus: Strength / Conditioning) | Marques Turner | JOIN NOW | |
| 7:30 - 8:20 AM | DROP SET THURSDAY (Focus: Strength / Conditioning) | Jaclyn Mason | JOIN NOW | |
| 12:00 - 12:50 PM | DROP SET THURSDAY (Focus: Strength / Conditioning) | Mary Bender | JOIN NOW | |
| 4:30 - 5:20 PM | DROP SET THURSDAY (Focus: Strength / Conditioning) | Jessica Kieser | JOIN NOW | |
| 5:30 - 6:20 PM | DROP SET THURSDAY (Focus: Strength / Conditioning) | Emily Eyssautier | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:20 AM | FLEX FRIDAY (Focus: Strength) | Kaity Thompson | JOIN NOW | |
| 6:30 - 7:20 AM | FLEX FRIDAY (Focus: Strength) | Kaity Thompson | JOIN NOW | |
| 7:30 - 8:20 AM | FLEX FRIDAY (Focus: Strength) | Mary Bender | JOIN NOW | |
| 12:00 - 12:50 PM | FLEX FRIDAY (Focus: Strength) | Mary Bender | JOIN NOW | |
| 4:30 - 5:20 PM | FLEX FRIDAY (Focus: Strength) | Jessica Kieser | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:20 AM | SINGLE SIDED SATURDAY (Focus: Strength) | Josh Kwon | JOIN NOW | |
| 8:30 - 9:20 AM | SINGLE SIDED SATURDAY (Focus: Strength) | Josh Kwon | JOIN NOW | |
| 9:30 - 10:20 AM | SINGLE SIDED SATURDAY (Focus: Strength) | Emily Eyssautier | JOIN NOW | |
| 10:30 - 11:20 AM | SINGLE SIDED SATURDAY (Focus: Strength) | Emily Eyssautier | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:50 AM | A.M.R.A.P. SUNDAY (Focus: Conditioning) | Mary Bender | JOIN NOW | |
| 10:00 - 10:50 AM | A.M.R.A.P. SUNDAY (Focus: Conditioning) | Emily Eyssautier | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:20 AM | BENCHMARK MONDAY (Focus: Strength) | Marques Turner | JOIN NOW | |
| 6:30 - 7:20 AM | BENCHMARK MONDAY (Focus: Strength) | Marques Turner | JOIN NOW | |
| 7:30 - 8:20 AM | BENCHMARK MONDAY (Focus: Strength) | Mary Bender | JOIN NOW | |
| 12:00 - 12:50 PM | BENCHMARK MONDAY (Focus: Strength) | Jaclyn Mason | JOIN NOW | |
| 4:30 - 5:20 PM | BENCHMARK MONDAY (Focus: Strength) | Josh Kwon | JOIN NOW | |
| 5:30 - 6:20 PM | BENCHMARK MONDAY (Focus: Strength) | Josh Kwon | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:20 AM | 2-MINUTE TUESDAY (Focus: Conditioning) | Jessica Kieser | JOIN NOW | |
| 6:30 - 7:20 AM | 2-MINUTE TUESDAY (Focus: Conditioning) | Jessica Kieser | JOIN NOW | |
| 7:30 - 8:20 AM | 2-MINUTE TUESDAY (Focus: Conditioning) | Jaclyn Mason | JOIN NOW | |
| 12:00 - 12:50 PM | 2-MINUTE TUESDAY (Focus: Conditioning) | Mary Bender | JOIN NOW | |
| 4:30 - 5:20 PM | 2-MINUTE TUESDAY (Focus: Conditioning) | Marques Turner | JOIN NOW | |
| 5:30 - 6:20 PM | 2-MINUTE TUESDAY (Focus: Conditioning) | Josh Kwon | JOIN NOW | |
| 6:30 - 7:20 PM | 2-MINUTE TUESDAY (Focus: Conditioning) | Emily Eyssautier | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:20 AM | POSTERIOR WEDNESDAY (Focus: Strength) | Mary Bender | JOIN NOW | |
| 6:30 - 7:20 AM | POSTERIOR WEDNESDAY (Focus: Strength) | Mary Bender | JOIN NOW | |
| 7:30 - 8:20 AM | POSTERIOR WEDNESDAY (Focus: Strength) | Jaclyn Mason | JOIN NOW | |
| 8:30 - 9:20 AM | POSTERIOR WEDNESDAY (Focus: Strength) | Jaclyn Mason | JOIN NOW | |
| 12:00 - 12:50 PM | POSTERIOR WEDNESDAY (Focus: Strength) | Marques Turner | JOIN NOW | |
| 4:30 - 5:20 PM | POSTERIOR WEDNESDAY (Focus: Strength) | Kaity Thompson | JOIN NOW | |
| 5:30 - 6:20 PM | POSTERIOR WEDNESDAY (Focus: Strength) | Marques Turner | JOIN NOW | |
| 6:30 - 7:20 PM | POSTERIOR WEDNESDAY (Focus: Strength) | Marques Turner | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:20 AM | DROP SET THURSDAY (Focus: Strength / Conditioning) | Kaity Thompson | JOIN NOW | |
| 6:30 - 7:20 AM | DROP SET THURSDAY (Focus: Strength / Conditioning) | Kaity Thompson | JOIN NOW | |
| 7:30 - 8:20 AM | DROP SET THURSDAY (Focus: Strength / Conditioning) | Jaclyn Mason | JOIN NOW | |
| 12:00 - 12:50 PM | DROP SET THURSDAY (Focus: Strength / Conditioning) | Jaclyn Mason | JOIN NOW | |
| 4:30 - 5:20 PM | DROP SET THURSDAY (Focus: Strength / Conditioning) | Jessica Kieser | JOIN NOW | |
| 5:30 - 6:20 PM | DROP SET THURSDAY (Focus: Strength / Conditioning) | Emily Eyssautier | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:20 AM | FLEX FRIDAY (Focus: Strength) | Marques Turner | JOIN NOW | |
| 6:30 - 7:20 AM | FLEX FRIDAY (Focus: Strength) | Marques Turner | JOIN NOW | |
| 7:30 - 8:20 AM | FLEX FRIDAY (Focus: Strength) | Mary Bender | JOIN NOW | |
| 8:30 - 9:20 AM | FLEX FRIDAY (Focus: Strength) | Jaclyn Mason | JOIN NOW | |
| 12:00 - 12:50 PM | FLEX FRIDAY (Focus: Strength) | Jaclyn Mason | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | SINGLE SIDED SATURDAY (Focus: Strength) | Staff | JOIN NOW | |
| 9:00 - 9:50 AM | SINGLE SIDED SATURDAY (Focus: Strength) | Staff | JOIN NOW | |
| 10:00 - 10:50 AM | SINGLE SIDED SATURDAY (Focus: Strength) | Staff | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 8:50 AM | EMOM SUNDAY (Focus: Conditioning) | Marques Turner | JOIN NOW | |
| 9:00 - 9:50 AM | EMOM SUNDAY (Focus: Conditioning) | Marques Turner | JOIN NOW | |
| 10:00 - 10:50 AM | EMOM SUNDAY (Focus: Conditioning) | Mary Bender | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:20 AM | 2-MINUTE TUESDAY (Focus: Conditioning) | Jessica Kieser | JOIN NOW | |
| 6:30 - 7:20 AM | 2-MINUTE TUESDAY (Focus: Conditioning) | Jessica Kieser | JOIN NOW | |
| 7:30 - 8:20 AM | 2-MINUTE TUESDAY (Focus: Conditioning) | Jaclyn Mason | JOIN NOW | |
| 12:00 - 12:50 PM | 2-MINUTE TUESDAY (Focus: Conditioning) | Mary Bender | JOIN NOW | |
| 4:30 - 5:20 PM | 2-MINUTE TUESDAY (Focus: Conditioning) | Marques Turner | JOIN NOW | |
| 5:30 - 6:20 PM | 2-MINUTE TUESDAY (Focus: Conditioning) | Josh Kwon | JOIN NOW | |
| 6:30 - 7:20 PM | 2-MINUTE TUESDAY (Focus: Conditioning) | Emily Eyssautier | JOIN NOW |
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:20 AM | POSTERIOR WEDNESDAY (Focus: Strength) | Mary Bender | JOIN NOW | |
| 6:30 - 7:20 AM | POSTERIOR WEDNESDAY (Focus: Strength) | Mary Bender | JOIN NOW | |
| 7:30 - 8:20 AM | POSTERIOR WEDNESDAY (Focus: Strength) | Jaclyn Mason | JOIN NOW | |
| 8:30 - 9:20 AM | POSTERIOR WEDNESDAY (Focus: Strength) | Jaclyn Mason | JOIN NOW | |
| 12:00 - 12:50 PM | POSTERIOR WEDNESDAY (Focus: Strength) | Marques Turner | JOIN NOW |
