10:00 - 10:50 AM
JOIN NOW

Class Overview

The perfect combination of dynamic and static stretches designed increase flexibility and mobility throughout the body. With the use of the reformer, foam roller, release balls and bands you will leave with your body feeling restored and balanced.  This class is all levels and the perfect addition to any fitness regime.  Grip socks required and sold in studio.
4219 Hillsboro Pike , Suite 103 Nashville, TN 37215  
615-205-9626

Class Types

Pilates Apparatus

Amenities

Changing rooms
Cubbies
Free Mats
Parking
Retail
Socks for Purchase
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Green Hills

Know before you go

  • Please arrive 5-10 minutes early for your first class
  • Inform your instructor of any injuries and experience level 
  • Parking is free and available anywhere around the building
  • Grip socks are required (available for purchase)

STUDIO OVERVIEW

Frame Pilates is a boutique Pilates studio offering athletic reformer classes.  Their method is based on contemporary exercises combined with classical principles to create a full body flow that will increase strength and mobility while sculpting the entire body.

Sunday, May 4
Time Class Type Instructor
10:00 - 10:50 AM STRETCH Reformer pilates_barre Marchella Leone JOIN NOW
Sunday, May 11
Time Class Type Instructor
10:00 - 10:50 AM STRETCH Reformer pilates_barre Shaena Kennealy JOIN NOW