9:00 - 10:00 AM
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Class Overview

Designed to meet the needs of both experienced and beginner athletes, our "All Levels" CrossFit classes follow our traditional CrossFit class workout flow (Dynamic Warm Up > Strength/Skill work > Metabolic Conditioning/WOD) with a wider variety of scalable options available for our new and/or returning athletes. If you are new to using a barbell or are unfamiliar with any of the movements, our coaches will go over dumbbell/kettlebell variations and other scaling options that make this CrossFit class perfect for any fitness regimen.
1623 York Avenue New York, NY 10028  
212-288-8045

Class Types

Crossfit / WOD, Open Gym, HIIT & Tabata, Boot Camp, Kettlebell, Interval Training, Functional Fitness, Rowing, Weight Lifting & Power Lifting

Amenities

Cubbies
Free Mats
Free WiFi
Lockers
Private Training
Retail
Showers
Water Filling Station

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Upper East Side

Know before you go

  • Please arrive 5 minutes before the start of class.

STUDIO OVERVIEW

Prepare to look and feel your best with high-intensity classes that combine the most effective aspects of cardio and strength training at this beloved studio! EVF Performance / CrossFit Upper East Side is all about functional movement, not mirrors and machines. Personal attention from insightful instructors, supportive peers and zero attitude or ego are just the beginning of what you’ll find here. All classes are scalable to all fitness levels -- no experience needed for EVF 360 classes. Some experience with a barbell preferred for CrossFit classes.

Monday, May 13
Time Class Type Instructor
5:30 - 6:30 AM CrossFit - All Levels strength_conditioning Hector JOIN NOW
6:30 - 7:30 AM CrossFit - All Levels strength_conditioning Hector JOIN NOW
6:30 - 7:30 PM CrossFit - All Levels strength_conditioning Chris JOIN NOW
7:30 - 8:30 PM CrossFit - All Levels strength_conditioning Chris JOIN NOW
Tuesday, May 14
Time Class Type Instructor
5:30 - 6:30 AM CrossFit - All Levels strength_conditioning Wayne JOIN NOW
5:30 - 6:30 PM CrossFit - All Levels strength_conditioning Chris JOIN NOW
7:30 - 8:30 PM CrossFit - All Levels strength_conditioning Chris JOIN NOW
Wednesday, May 15
Time Class Type Instructor
5:30 - 6:30 AM CrossFit - All Levels strength_conditioning Chris O JOIN NOW
6:30 - 7:30 AM CrossFit - All Levels strength_conditioning Chris O JOIN NOW
6:30 - 7:30 PM CrossFit - All Levels strength_conditioning Chris JOIN NOW
Thursday, May 16
Time Class Type Instructor
5:30 - 6:30 AM CrossFit - All Levels strength_conditioning Wayne JOIN NOW
5:30 - 6:30 PM CrossFit - All Levels strength_conditioning Matt JOIN NOW
7:30 - 8:30 PM CrossFit - All Levels strength_conditioning Christina JOIN NOW
Friday, May 17
Time Class Type Instructor
5:30 - 6:30 AM CrossFit - All Levels strength_conditioning Hector JOIN NOW
6:30 - 7:30 PM CrossFit - All Levels strength_conditioning Wayne JOIN NOW
Sunday, May 19
Time Class Type Instructor
9:00 - 10:00 AM CrossFit - All Levels strength_conditioning Matt JOIN NOW
Monday, May 20
Time Class Type Instructor
5:30 - 6:30 AM CrossFit - All Levels strength_conditioning Hector JOIN NOW
6:30 - 7:30 AM CrossFit - All Levels strength_conditioning Hector JOIN NOW
6:30 - 7:30 PM CrossFit - All Levels strength_conditioning Chris JOIN NOW
7:30 - 8:30 PM CrossFit - All Levels strength_conditioning Chris JOIN NOW
Tuesday, May 21
Time Class Type Instructor
5:30 - 6:30 AM CrossFit - All Levels strength_conditioning Wayne JOIN NOW
5:30 - 6:30 PM CrossFit - All Levels strength_conditioning Chris JOIN NOW
7:30 - 8:30 PM CrossFit - All Levels strength_conditioning Chris JOIN NOW
Wednesday, May 22
Time Class Type Instructor
5:30 - 6:30 AM CrossFit - All Levels strength_conditioning Chris O JOIN NOW
6:30 - 7:30 AM CrossFit - All Levels strength_conditioning Chris O JOIN NOW
6:30 - 7:30 PM CrossFit - All Levels strength_conditioning Chris JOIN NOW
Thursday, May 23
Time Class Type Instructor
5:30 - 6:30 AM CrossFit - All Levels strength_conditioning Wayne JOIN NOW
5:30 - 6:30 PM CrossFit - All Levels strength_conditioning Matt JOIN NOW
7:30 - 8:30 PM CrossFit - All Levels strength_conditioning Matt C JOIN NOW
Friday, May 24
Time Class Type Instructor
5:30 - 6:30 AM CrossFit - All Levels strength_conditioning Hector JOIN NOW
6:30 - 7:30 PM CrossFit - All Levels strength_conditioning Wayne JOIN NOW
Sunday, May 26
Time Class Type Instructor
9:00 - 10:00 AM CrossFit - All Levels strength_conditioning Matt JOIN NOW